Although medication and body exercises can help in preventing the aggravation of pain and other symptoms for patients suffering from Rheumatoid Arthritis, research work has established that hand exercises can be one of the indispensable methods for restoring the function and mobility in carrying out different works using the hands. Similar suggestions will also be given by Dr.Niraj Vora, undoubtedly the best orthopedic doctor in Mumbai.
The parts of the body to be affected first by Rheumatoid Arthritis are the hands and the feet, and it is important to include hand exercises in the rehabilitation regimen, in order to strengthen your hands, bring flexibility and for maintaining a range of motions. Any joint replacement specialist will hold the same view that you will need to mobilize your hands first. There are quite a few hand exercises that can be effective for restoring mobility of the hands, which also include stretching, says Niraj Vora, the top orthopedic doctor. Losing mobility and strength of the hands can be quite scary, and that is why, those suffering from Rheumatoid Arthritis, need to address their hands in order to return to normal activities.
Folding Fingers, Flat Hand Finger Lifts, Finger Pinches, Walking Fingers, Spread Fingers, and Thumb to Base of Fingers are some effective exercises of the hand. Any Orthopedic specialist in Mumbai like Dr.Niraj Vora, will be pleased to give a demonstration of the hand exercises to help you out from the trauma of losing the mobility of the hands. There are quite a few hand exercise programs that are progressive and tailor made to suit the type of your mobility and help in restoring strength as well as motions. According to a survey, patients following hand exercise programs along with medication have been seen to show more improvement than those on medication only. For those who have already undergone Joint Replacement surgery Mumbai specially need to follow hand exercises,which, according to Orthopedic specialist in Mumbai, can be one of the most indispensable methods in Osteoarthritis treatments. There are experienced hand therapists in providing the right guidance in hand exercises. For consulting Dr.Niraj Vora, you can log onto his website http://www.drnirajvora.com/.